You have everything you need within yourself to heal and live a fulfilling life. And, when things feel sticky or challenging, it’s helpful to know you’re not alone.

Individual therapy is an opportunity to explore oneself and their life in a safe environment. Whether it’s recognizing patterns in relationships, moving through unhelpful trauma responses, or gaining access to one’s intuition, therapy is a tool to help you live the life you want. At Roots and Wings Therapy Collaborative, clients are met with curiosity, compassion, and care. This is a space to explore and challenge ideas while cultivating a felt sense of safety.